I'm a licensed mental health counselor and founder of Bloom Into Wellness, LLC. I provide a space for women of diverse backgrounds—women just like you—to speak your truth–uncensored. By naming the things that have held you back, tripped you up, or torn you down, you able to begin the process of healing and move forward. In therapy, I use a variety of evidence based treatment practices, such as CBT and Mindfulness, in combination with alternative healing tools, such as breathwork and healing touch, to best fit you and the goals you want to accomplish. Together we will heal your heart, nurture your spirit, and restore your joy. I take pride in lifting up and encouraging women, and the people who love them. I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders and individuals who have experienced trauma.
When I'm not at Bloom Into Wellness:
I'm holding it down at home as a wife and mom to two girls, 11 & 7.
Traveling; Baking; Listening to a variety of Music/Dancing
Fun Facts About Me:
I can't swim, but I'm committed to learn one day. I love naps.