Services

Women's Mental Health

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As women, we have many roles and responsibilities. If you do not feel emotionally at your best, we encourage you to find balance in your life. With balance comes the ability to form and sustain healthy relationships, the power to break dysfunctional generational bonds that are holding you back from the life you want and deserve, and the energy to coexist in health relationship with others while maintaining your sense of self. Most importantly, with balance comes joy. 

Prenatal & Postpartum Wellness

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1 out of 5 women will experience a perinatal mood and anxiety disorder during pregnancy or after childbirth. Also called perinatal emotional complications, perinatal mood and anxiety disorders include conditions like depression, anxiety, and obsessive-compulsive disorder and can occur any time during pregnancy and the first year of parenting. We specialize in providing support and resources to moms and dads during this stage of life. 

Pregnancy Related Grief & Trauma

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Sometimes the hope and joy associated with pregnancy and childbirth ends in unimaginable pain and grief. If you have experienced the inability to conceive a child, miscarriage, infant loss, or another traumatic birth experience, know that you are not alone. 

Therapy for Adults

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We believe in making wellness an accepted practice. We work hard to prove that everyone can benefit from therapy, no matter the narrative that has been passed on to you about “who” therapy is for.  If you've been thinking about therapy and what it could do for you, we'd love to hear from you.

Therapy for Children & Families

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Being a kid in today's world comes with its fair share of joys and challenges.  If you are worried about the behavioral health of your child, or your child has bravely made it known that they want to speak with someone, let us help.

Groups & Workshops

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We love groups & workshops!  So many of us live in isolation and crave new relationships.  From a new moms group to a therapeutic book club, we are always finding ways to bring all of you together to benefit from one another.